We offer a variety of boot camp style fitness programs that offer an amazingly intense workout three times a week. Achieve your fitness goals with this military inspired circuit workout. Calisthenics and training drills develop strength,stamina and agility. A fitness boot camp is group training that is designed to build strength and fitness through a variety of intense group intervals. Boot camp classes incorporate drills designed to enhance agility, speed, power, strength and quickness. Check "lazy" at the door when you step into this workout. Boot camp works you head to toe so you will be ready for anything life brings you.